10/31/18

Announcements

Grab you another CrossFit GonzStrong Shirts…Order now
https://gonzstrong0918.itemorder.com/sale

CrossFit GonzStrong – CrossFit

THIS IS HALLOWEEN (Time)

10 Front Squats (135/95)

31 pull ups

10 front squats

31 db lunges

10 front squats

31 box jumps

10 Front squats

31 Burpee Bar jump overs

10 Front squats