15 Nov /0 Comments/WOD 11/10/17 Back Squat (Rest in b/w ) 3 rounds [email protected]% [email protected] 85% put in what weight you did for the 85% Jerk Work up to one heavy Rep Work up to one heavy Rep Metcon (Time) 3 rounds 10 Thrusters (95/65) (135/95) 400m run
