12/15/17

16
Dec

12/15/17

Strict Press
Strict Press
2-2-2-2 Across (80%-85%)
4×2
Metcon (Time)
6-1
Thrusters  (65/95) (135/95)
Pull ups

30 bar jump overs

1-6
Thrusters (65/95) (135/95)
Pull ups

30 bar jump over