2 Jan /0 Comments/WOD 12/19/16 Back Squats: 2 rounds 6 @ 70% 1@85% EMOM 3mins: 1st min: 15 db front sqts (35/60) 2nd Min: Max Push ups 3rd: 15 db front sqts (35/60) 4th min Mx push ups 2 rounds 15 snatch 2 man makers