12/27/16

Push Press

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2 rounds
15 Hang clean N Jerks (95/135)
15 HSPUS
Rest 1 min
2 rounds
7 Hang cln N Jerks (155/115)
7 renegade rows
Rest 1 Min
2 rounds
3 Hang Cln N Jerks (185/ 135)
3 Deficit HSPUS