2
Jan
12/27/16
Push Press
8@60%
4@ 75%
2@80-85%
2 rounds
15 Hang clean N Jerks (95/135)
15 HSPUS
Rest 1 min
2 rounds
7 Hang cln N Jerks (155/115)
7 renegade rows
Rest 1 Min
2 rounds
3 Hang Cln N Jerks (185/ 135)
3 Deficit HSPUS