1/25/17

3 power cleans + 1 Jerk (75%,85%,90%)

2 rounds
2 power cleans (185/115)
1 Jerk
10 kb high pulls (45/70)
Rest 1:min

2 rounds
2 power cleans (205/125)
1 Jerk
10 kb high pulls
rest 1 min

2 rounds
2 power cleans (225/135)
1 Jerk
10 kb high pulls