/24 Nov 2022/0 Comments 11/25/22 CrossFit GonzStrong – CrossFit Metcon (Weight) Push Jerks https://ctstorageprod.blob.core.windows.net/videos-movements/Push Jerks.mp4 On the 2:30 x 6 Sets: 2-3 Push Jerks @ 78-88% *Percentage Based Off 1RM... Read More
