/28 Nov 2022/0 Comments 11/29/22 CrossFit GonzStrong – CrossFit Metcon (Weight) Hang Squat Snatch https://ctstorageprod.blob.core.windows.net/videos-movements/Hang Squat Snatch.mp4 6 sets Set 1: 3 Reps @ 75% Set 2: 2 Reps @... Read More