/30 Nov 2022/0 Comments 12/1/22 CrossFit GonzStrong – CrossFit Metcon (Time) Option B: Active Recovery WOD For Time: 25-20-15-10-5 Single Dumbbell Bench Press 50-40-30-20-10 Single Dumbbell Reverse Lunge Steps 100-80-60-40-20... Read More
