/06 Dec 2022/0 Comments CrossFit – Wed, Dec 7 CrossFit GonzStrong – CrossFit Push press on 8-3-8-3-8 (Weight) Push Press https://ctstorageprod.blob.core.windows.net/videos-movements/Push Presses.mp4 On the 2:30 x 6 Sets: Set 1: 3 Reps @ 83%... Read More