2/26/18

28
Mar

2/26/18

SH2OH Complex
Nice N Easy

3 rounds
3 strict press @ 65-70% ACROSS
2 push press
1 Jerks

Metcon (Time)
400m run start
21-15-9
Power Clean (95/65)
Box Jumps (24/20)
Then
30 Snatches (95/65)
Finish 400m run