3/7/16

9
Mar

3/7/16

3 min AMRAP
1 clean n jerk (225/135)
2 heavy KB Swings (70/53)
Rest 2mins
3 min AMRAP
2 clean n Jerk (205/115)
2 Heavy KB Swings
Rest 2 mins
3 min AMRAP
3 clean n jerks (185/105)
3 Heavy kbs