26
Apr
4/26/19
CrossFit GonzStrong – CrossFit
Deadlift 5-1
[email protected] 75%
[email protected] 80%
[email protected] 85%
[email protected]%
1 @95%
Metcon (AMRAP – Rounds and Reps)
5 rounds
3min amrap
3 snatches (95/65) (135/95)
6 push ups
9 air squats