5/22/19

22
May

5/22/19

CrossFit GonzStrong – CrossFit

Split Jerk (Working to 87-90%)

Metcon (Time)

Buy in-27/21 cal Row

30-20-10

Sh2OH (95/65)

Db lunges (60/35) (45/25)

Db snatches

Buy out-50 sit ups