6/17/8

CrossFit GonzStrong – CrossFit

2 Hang power cln+ 1 jerk (2×1)

Work up to one heavy rep

Metcon (Time)

Buy-in of 25 burpees

51 wall ball (20/14) (30/20)

31 kbs (70/45) (52/35)

21 ch2bars

Buy out of 25 burpees