6/7/19

7
Jun

6/7/19

CrossFit GonzStrong – CrossFit

Deadlift @85% -90%

Deadlift

3×2 Deadlift @ 85%

3×1 deadlift @90%

Metcon (Time)

30-20-10

Wall balls (30/20) (20/14)

Deadlifts (205/155) (185/135)