23 Jun /0 Comments/WOD 6/23/17 Front Squats 6 @ 65% [email protected]% 4%80% 3@ 85% [email protected]% [email protected]% clnrn: Metcon (Time) 800m run 10 power cleans (225/155) 600m run 15 power cleans 400m run 20 power cleans