9
Jul
7/9/18
CrossFit GonzStrong – CrossFit
Front Squat 5-1
Front Squat
5 @ 60%
[email protected] 65%
[email protected] 75%
[email protected] 85%
[email protected] 90-95%
Metcon (Time)
5 rounds
400m run
1 clean n Jerk (205/135) (185/115)