/02 Feb 2016/0 Comments 1/15/16 Back Squats: one rep mx 3 rounds 21 deadlift 15 front sqts 9 hang cleans
/02 Feb 2016/0 Comments 1/13/16 Power Clean 8×2 (80%) 5-4-3-2-1 Power cleans 10-15-20-25-30 Hang snatches