Get Started

  • Top 5 Best Gyms To Join Near West Memorial
Step 1
Book a Free No Sweat Intro

Getting started is easy at the best gym in Katy, Texas. First step is to book a Free No Sweat Intro. At Crossfit GonzStrong, we believe that the path to reaching your goals starts with an actionable plan. Talk with one of our expert coaches to learn more about which program will fit your lifestyle. We want to get to know you and your fitness goals. Join our gym to get results that last.

Step 2
Get On Ramp

Here we deliver a 5 session mandatory private classes with a CrossFit GonzStrong certified Trainer. He or she will go over the CrossFit methodology, give you a tour of our facility, and coach you through the “Baseline” workouts so you can get a taste of what a workout is like and what we do on a daily basis. You will also become familiarized with form and movement performance. In addition, we will teach you how to read the stimulus of each workout and show you how to optimize your intensity. Finally, we will talk about nutrition and help you get started understanding how food and performance go hand and hand. Once you graduate from our 5 sessions, then you will be fully prepared to join in our group classes.

    Fill out the form for a Free No Sweat Intro

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