Physical Therapy

Our Mission

To optimize health and performance for individuals looking to lead or maintain an active and healthy lifestyle. From beginners to seasoned athletes, in the wide array of activities that you participate in or enjoy, we strive to provide value to one’s efforts and get them closer to their goals.

Services Offered

We offer rehabilitative, wellness, and performance services to provide care along the continuum of health and fitness by Dr. Lyanne Colon, PT, DPT

Email: [email protected]
Phone: 832-271-0102

Physical Therapy/ Rehabilitation

We work with clients along the spectrum of care including pre-operative, post-operative, and non-operative management of orthopedic injuries. All sessions are one-on-one to dedicate full attention to your individual needs, formulate a comprehensive treatment plan unique to you, and provide continued guidance throughout your length of care.

• Therapeutic Exercise
• Neuromuscular Control
• Functional Activities
• Manual Therapy
• Trigger point release and neuromuscular techniques
• Dry needling
• Cupping
• Soft tissue management
• Joint mobilization and spinal manipulation

Wellness

Nutrition Coaching

• Initial screen, measurements, goals
• Weekly Check-Ins
• Monthly Measurements

Personal Training

• One-on-one and group options available

Performance

Performance Assessment and Performance Plans

• Assess and breakdown specific movements
• Create a detailed program to work towards performance goals
• Continual guidance throughout program

Accessory Programming

• Targeted strengthening for specific deficits