/02 Jun 2014/0 Comments 6/2/14 Push Press 3 rep max EMOM 12 mins 3 push press Jumps Squats High Pulls
/02 Jun 2014/0 Comments 5/31/14 5 rounds 10 kb swings 8 box jumps 6 high pulls 4 dumbell burpees 2 burpees