/31 Mar 2015/0 Comments 3/5/15 Turkish get ups 0ne rep mx 10min AMRAP 2 turkish get ups 6 ch 2 bar 8 kb swings
/31 Mar 2015/0 Comments 3/3/15 Dips 3×10 4×12 lunges 4 rds wall sits 10-1 Burpees mt climbers goblet squats sit ups