/02 Jul 2015/0 Comments 7/2/15 Partner WOD 8 rounds 30 weighted lunges 30 weighted step ups 30 sh to oh 30 push ups
/02 Jul 2015/0 Comments 7/1/15 Complex: Power clean, hang clean, squat clean WOD: 50 toe 2 bars 50 sit ups 50 leg lifts 50 v-ups 400 run