CrossFit – Fri, Jan 5
CrossFit GonzStrong – CrossFit Meredith Blake (Time) Time Cap- 20 mins 18-12-6 Devil press (RX+ 2×50/35) (2×45/25 RX) 36-24-12 Chest to bar pull ups (35-45... Read More
CrossFit – Fri, Jan 5
CrossFit GonzStrong – CrossFit Meredith Blake (Time) Time Cap- 20 mins 18-12-6 Devil press (RX+ 2×50/35) (2×45/25 RX) 36-24-12 Chest to bar pull ups (35-45... Read More