CrossFit – Sun, Jan 8
CrossFit GonzStrong – CrossFit South beach (Time) 30 Pull Ups 30 Back squats (95/65) 30 Burpees -Rest 1:00- 20 Chest to Bar 20 Front Squats... Read More
CrossFit – Sun, Jan 7
CrossFit GonzStrong – CrossFit South beach (Time) 30 Pull Ups 30 Back squats (95/65) 30 Burpees -Rest 1:00- 20 Chest to Bar 20 Front Squats... Read More