CrossFit – Thu, Jan 18
CrossFit GonzStrong – CrossFit Gala (Checkmark) 16:00-46:00 Saturday WOD 30 Minute EMOM Minute 1: 15 Kettlebell Swings (70/53) Minute 2: 50ft Single Arm Suitcase Carry... Read More
CrossFit – Thu, Jan 18
CrossFit GonzStrong – CrossFit Gala (Checkmark) 16:00-46:00 Saturday WOD 30 Minute EMOM Minute 1: 15 Kettlebell Swings (70/53) Minute 2: 50ft Single Arm Suitcase Carry... Read More