CrossFit – Thu, Jul 4

CrossFit GonzStrong – CrossFit

Happy Anniversary GonzStrong & HAPPY 4th of JULY (Time)

800m run 17 db snatches (60/35) 7 front squats (135/95) 6 hang power cleans 800m run 17 ch2bar 7 front sqts 6 hang power cleans 800m run 17 burpee bx jumpovers 7 front squats 6 hang power cleans

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