11/25/21

CrossFit GonzStrong – CrossFit

Thanksgiving with the Girls! 2020 (Time)

Angie’s house

2 rounds

20 burpees

20 push ups

20 sit ups

20 air sqts

helen’s house

2 rounds

400m run

21 kbs (53/35)

12 pullups

Fran’s house

30 thrusters (95/65)

Nancy house

400m

30 OH squats

Grace/Isabell’s House

30 ground 2 OH

400m run