20
Feb
1/17/18
Metcon (AMRAP – Rounds)
Home WOD
Death by burpees
EMOM
1 burpees
next minute
2 burpees
next minute
3 burpees
next minute
4 and so one until you can’t make the minute
Death by burpees
EMOM
1 burpees
next minute
2 burpees
next minute
3 burpees
next minute
4 and so one until you can’t make the minute
your score will be what round you got to…For example: If you could do 13 burpees in a minute then your score would be 13…IF YOU DON’T make 13 burpees in a minute then your score would be 12