20
Feb
2/9/18
Jerk Work up to one heavy Rep
Work up to one heavy Rep
Metcon (AMRAP – Rounds and Reps)
15 min amrap
7 Snatches (95/65) (135/95)
14 box jumps (20/24)
21 burpees
28 Wall balls (20/14)
7 Snatches (95/65) (135/95)
14 box jumps (20/24)
21 burpees
28 Wall balls (20/14)