5/15/21

14
May

5/15/21

CrossFit GonzStrong – CrossFit

DiscomforT (Time)

“DiscomforT”

On the 5:00 x 5 Rounds:

25/18 Calorie Assault Bike

1 Round of “DT”

Barbell – 135 / 95 lb

1 Round of “DT”:

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks