21
Jun
6/19/17
Strict press
Strict Press (1 Rep Max)
Metcon (Time)
25-15-25
Goblet squats (70/35)
Kb swings
Rest 1min
10 hang cleans (95/135)
10 thruster
10 hang cleans
Goblet squats (70/35)
Kb swings
Rest 1min
10 hang cleans (95/135)
10 thruster
10 hang cleans