21 Aug /0 Comments/WOD 8/21/18 CrossFit GonzStrong – CrossFit Crazy 8’s (Time) 30min time cap 8 Rounds for Time 8 Power Cleans (95/65 lb) 8 burpee bar jump overs 8 SH to OH (95/65 lb) 8 deadlifts (95/65) 8 Pull-Ups 8 Sit-Ups