17
Dec
12 days of Christmas
CrossFit GonzStrong – CrossFit
12days of Christmas 2018 (Time)
1-farmers carry (60/35)
2- renegade rows
3- pull ups
4- front squats (135/95) (95/65)
5- hspus
6- thrusters
7- box jumps (24/20)
8- power cleans
9 db lunges
10- sh2oh
11- snatches
12- KBS