30 Sep /0 Comments/WOD 9/30/2019 CrossFit GonzStrong – CrossFit Squat clean 4×2 4×2 (heavier each time) Fe: Felix the cat (Time) 6 rounds 9 Burpees 9 bx jump (20/24) 9pullups 9 thrusters (95/65) 9 toes2bars With weighted vest (20/14)