8/30/17
3 Push Press +1 Jerk @65% @70 @75% 5 rounds 6 power cleans (135/95) 10 burpees 10 box jumps
8/29/17
Hurricane Harvey: Classes Canceled
8/28/17
Hurricane Harvey: Classes Canceled
8/24/17
Metcon (Time) 800m run 75 air squats 50 sit ups 25 Pull ups 800m run