13 Mar /0 Comments/WOD 3/13/19 CrossFit GonzStrong – CrossFit Clean +2 jerks 1 clean + 2 jerks Metcon (Time) 500 m row 21 Power snatches (95/65) 21 pull ups 15 snatches (115/75) 15 pull ups 9 snatches (135/95) 9 pull ups