3/12/19

12
Mar

3/12/19

CrossFit GonzStrong – CrossFit

Metcon (Time)

16-12-8

Deadlift (225/185) (205/155)

X2 Wall Balls (30/20) (20/14)

800m run

16-12-8

KBS (62/35) (70/52)

box jumps (24/20)