26
May
5/27/21
CrossFit GonzStrong – CrossFit
Metcon (Time)
800 m run
75 vups
75up downs (hands under the butt and legs com all the way uo and go all the way down
800m run
50 Vups
50 up downs
800 m run
25 Vups
25 ups downs
800 m run