6/1/17

31
May

6/1/17

2 min AMRAP
Clean n Jerk (135/95)
REST 1 MINUTE

2 min AMRAP
box jump overs
(mod: reg. box jumps)
REST 1 MINUTE

2 min AMRAP
10 Shoulder to Over Head
10 bar jumps overs
REST 1 MIN

2 min AMRAP
Front Squats (Mod: Back Sqt)
REST 1 MINUTE

2 min AMRAP
Box Jumps