6/2/17

21
Jun

6/2/17

6/2/17
Deadlift 5-1
5@ 75%
4@ 80%
3@ 85%
2@90%
1 @95%
Metcon
Metcon (Time)
3-7-3-7
Renegade Rows (60/35)
(50 DUS Each Round)