24
Apr
CrossFit – Thu, Apr 25
CrossFit GonzStrong – CrossFit
Clean n Jerk (Weight)
8 mins EMOM
4 Clean n jerks (70-80)
Good times (Time)
2 rounds
8 squat cleans (135/95)
8 lateral burpee bar jumps over
20 wall balls 20/14
20 box jumps 24/20