CrossFit – Thu, Apr 25

24
Apr

CrossFit – Thu, Apr 25

CrossFit GonzStrong – CrossFit

Clean n Jerk (Weight)

8 mins EMOM

4 Clean n jerks (70-80)

Good times (Time)

2 rounds

8 squat cleans (135/95)

8 lateral burpee bar jumps over

20 wall balls 20/14

20 box jumps 24/20